I have tried to improve my health by exercising for the past four months. Granted I mostly "just" briskly walking for 45 minutes five times a week. Guess how much weight I've lost? Not one stinkin' pound. I've heard all of the sympathizers say, "It could just be muscle. You build muscle when you first start to exercise." Yeah, I must still be building muscle.
I decided to try a green drink as a daily supplement. The first week I felt so much more energy. I'm not usually a person that gets more energy from something like this, so I was happy. Being so excited about the product, I decided to get the cleanse and their pH-Balance test kit. For two days you have to test your urine and your saliva to get a composite pH score. My test is so low, I am almost in the first quadrant which is the worst spot to be in. I barely scored into the second quadrant.
According to their research, too much acid and not enough alkaline will keep you from losing weight no matter how much you work out. Toxins are stored in fat cells and cannot be cleansed without a rebalance. So I am going to continue with the green drink and retest in a month. Of course, I'm adding the cleanse, and I've decided to do the colon cleanse as well. Unfortunately, sugar, meat, and carbohydrates can add to an imbalance as well. So I am cutting back on those as well. I know--duh, don't eat bad food and you'll lose weight. The testing is making me more motivated to not put bad foods in my mouth. I want my pH balance!
BTW, this is the product I am trying: www.pH-ion.com
1 comment:
That sounds like it will work great keep us updated on your progress
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